A space for deep healing, expansion, and coming home to yourself.
Breathe With Purpose
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Here, everything begins with the breath!
The bridge between who you’ve been and who you’re here to become.
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Through my signature offering, SolSync Breathwork: A Guided Journey for Heart + Soul Alignment, I create a space where conscious breath, emotional release, visualization, and energetic recalibration come together in a deeply transformational experience. We'er not just breathing we are creating a portal back to your truth. A practice I’ve intentionally crafted, drawing from trauma-informed care, quantum awareness, and the wisdom of deep presence.
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But this is just the opening of the door.
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At Quantum Sol, I hold space for those standing at the threshold of change. Souls in transition, who feel the pull to break cycles, shed outdated stories, and reclaim their inner authority.
Whether through 1:1 coaching, retreats, energy alignment, or collective breathwork journeys, my mission is to guide you in remembering the power that has always been yours. So you can create a life of joy, vitality, and unshakable truth.
You’re not broken...you’re awakening.
And it all starts with your breath.
"True healing happens in the presence of an empathetic witness."
- Bessel van der Kolk (The Body Keeps Score)
Stay up to date on workshops and exclusive content!
Monthly Collaboration at The Breathing Room Collective!
​✨ Dynamic Breathwork (Level 1 – Beginner-Friendly) – A powerful, energizing practice to biohack, activate, and awaken your body and mind. Activation is followed by a deeply restorative meditation. This class is perfect if you’re new to breathwork or looking for an invigorating reset.
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✨ SolSync Breathwork (Intermediate) – A guided journey into heart and soul alignment. With each conscious breath, we soften resistance, release emotional weight, and return to the truth of who we are. This practice invites you to trust your body, to surrender into the intelligence of your nervous system, and to remember that healing isn’t something to chase — it’s something to allow.
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These classes will be held at The Breathing Room Collective, with booking available directly through their website or app. You’ll find the link below to easily sign up and secure your spot.
I can’t wait to breathe with you!
My mission is to guide you on a inner journey toward reclaiming control over your health, emotional well-being, and life decisions through the power of intentional breathing. Receiving multiple certifications, hours of education and personal practice, I specialize in diving deep into the subconscious to uncover and heal programmed core beliefs—creating space for true growth and transformation.
My mission is to provide accessible resources, courses, and sessions to enhance well-being and empower individuals on their healing journey.
Work With Me
My coaching programs are designed to help you break through limitations, reconnect with your true power, and step into the highest version of yourself. Through the power of breathwork, subconscious reprogramming, somatic mindfulness and personalized guidance, we’ll uncover the blocks holding you back and create lasting change from the inside out. This is an immersive, high-touch experience, where you’ll receive support, insights, and tools tailored to your unique journey.
Breathwork &
Mindset Reset
A quick yet powerful reset for your mind and body, helping you release stress, gain clarity, and build a solid foundation in breathwork.
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This 4-week immersive coaching program is designed to help you break free from mental fog, stress, and limiting patterns. You’ll learn breathwork techniques that instantly shift your state, increase energy, and bring emotional balance. Perfect for those looking for a fast and effective transformation.
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Outcomes:
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Feel lighter, calmer, and more present in daily life
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Learn easy breathwork tools for stress relief & focus
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Break through mental blocks holding you back
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Gain clarity on your goals and direction
Inner Alignment &
Emotional Mastery
Create lasting emotional resilience, deepen your connection with yourself, and shift limiting beliefs that have been holding you back.
​In this 8-week transformational journey, we’ll dive deeper into the emotional body, helping you uncover and release hidden blocks. Using breathwork, mindfulness, and subconscious reprogramming, you’ll develop resilience, emotional intelligence, and a sense of empowerment that ripples into all areas of life.
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Outcomes:
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Release deep-seated fears, stress, and emotional baggage
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Develop resilience and self-trust in any situation
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Shift limiting beliefs and step into a new mindset
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Feel more aligned, confident, and in control of your life
Quantum Expansion &
Life Transformation
Completely rewire your mindset, activate your highest potential, and create deep, lasting transformation across all areas of life.
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This 12-week deep dive is for those ready to fully commit to personal growth and expansion. Through advanced breathwork, emotional breakthroughs, subconscious rewiring, and embodiment practices, you’ll learn how to break free from old conditioning and create a new reality from a place of power. This is not just about breathwork—it’s about stepping into the highest version of yourself.
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Outcomes:
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Total mindset shift—become unshakable in who you are
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Deep healing and transformation on a subconscious level
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Unlock your highest potential in career, relationships, and personal power
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Walk away with a sustainable, lifelong breathwork practice