Breakthrough Session (virtual)

Service Description

In this 60 minute private experience, you’ll be guided through a deeply intentional breathwork journey tailored specifically to your emotional, energetic, and spiritual needs. Whether you’re feeling stuck, overwhelmed, disconnected, or simply seeking clarity, this session is designed to meet you exactly where you are. Together, we’ll begin with a brief check-in to explore what’s present for you, physically, emotionally, or energetically. From there, we’ll craft a breath pattern that supports your intentions, whether it’s nervous system regulation, emotional release, spiritual connection, or simply learning to breathe more freely and fully. Through conscious, rhythmic breathing and intuitive guidance, you’ll be supported in: Releasing stored stress, trauma, or suppressed emotions. Moving through energetic blockages or stagnant patterns. Accessing heightened states of awareness, clarity, or inspiration. Reconnecting with your body, your truth, and your innate healing wisdom. Every session is completely unique, just like you. Some may be soft and nurturing, others powerful and cathartic. No two journeys are the same. You’ll also receive post-session integration support, including grounding practices and reflection prompts to help anchor the insights or shifts that emerge. All from the comfort of your own home