About Me
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My
Story
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Hey wild souls,
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I’m Ashley, the heart and soul behind Quantum Sol Breathwork. Here ancient wisdom meets raw truth, deep self-inquiry, and radical aliveness.
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For a long time, I was caught in the noise. Questioning everything, playing small, and feeling like a stranger to my own voice. I could feel the truth living in my bones, but I didn’t know how to access it. The world told me to be quieter, softer, easier to understand but my spirit had other plans.
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It all started to crack open when I found breathwork... not the kind you think you know, but the kind that unravels you. That strips away the layers of programming and pulls you face-to-face with the power you forgot you had.
Through breath, I remembered. I reconnected. I reclaimed. And I’ve never looked back.
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Now, I hold space for others who are moving through the fire of change. Those in transition, on the edge of something new, or in the thick of letting go. Whether you’re navigating grief, rebirth, identity shifts, or the sacred mess of becoming, breathwork is your anchor.
Your reminder that you’ve always had the medicine within you.
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This is more than ancestral healing. This is pure cosmic remembering.
This is breathwork that sets you free!
Love,
Ashley
Certifications
Awakened Breath Master
This training has taught me advanced techniques in conscious breathing, energy work, and nervous system regulation, allowing my to guide others safely through powerful breathwork experiences. Rooted in both science and spirituality, this certification emphasizes trauma-informed facilitation, emotional integration, and expanded states of awareness. Teaching the ability to create a safe, intentional space for individuals to release blockages, reconnect with their inner wisdom, and step into their fullest potential.
Trauma Informed Coach
This certification has equipped me with the skills to recognize and navigate trauma responses, create a safe and supportive space for healing, and empower individuals to shift limiting beliefs. Grounded in neuroscience, somatic awareness, and subconscious reprogramming, your training ensures that your coaching approach is compassionate, client-centered, and rooted in lasting change.
Meditation Guide and QHHT(Intern)
This certification, based on the methods pioneered by Dolores Cannon, allows me to facilitate profound healing experiences where clients receive clarity, release emotional blockages, and connect with their inner wisdom. My expertise in this modality ensures a safe and supportive journey for those seeking deeper self-understanding and transformation.